The Motivational Poops Podcast
Your go-to pit stop for stress relief, mindset boosts, and mini motivation while you’re... handling business. Designed for the hardworking, long-hour grinders who just need a moment to breathe, think, or reset while on the porcelain throne. Refresh your mind while nature calls.
Episodes
14 episodes
How to Stay Focused at Work When Everything Pulls You Away
Can’t stay focused at work no matter how hard you try? You’re not lazy — you’re overloaded. In this episode of The Motivational Poops Podcast, we tackle how to stay focused at work when emails, Slack messages, meetings, notifications, ...
•
Season 2
•
Episode 2
•
7:33
Fueling Your Focus: How to Stay Energized at Work
Struggling to stay focused and energized at work? In this episode of The Motivational Poops Podcast, we break down simple, science-backed strategies to help you improve focus, boost productivity, and avoid the dreaded workday slump — a...
•
Season 2
•
Episode 1
•
8:10
How to Deal with Burnout Before it Hits
In this episode of The Motivational Poops Podcast, we’re taking a much-needed break... not just for your body, but for your brain.Join your host Number 2, your trusted bathroom-stall sidekick, as we tackle the all-too-rel...
•
Season 1
•
Episode 12
•
9:03
How to Manage Stress Without Losing Your Drive
Ahh yes, welcome back to The Motivational Poops Podcast... the only place where personal development meets porcelain. Hosted by your bathroom break buddy and motivational sidekick, Number 2, this episode dives headfirst into a t...
•
Season 1
•
Episode 11
•
8:06
How to Start Your Workday with Intention
Ever roll into work looking like a caffeine-deprived raccoon who just survived an emotional hurricane? Whether you're clocking in at the office or rolling out of bed straight onto Zoom, this episode is your official wake-up call.In this ...
•
Season 1
•
Episode 10
•
7:51
How to Overcome the Afternoon Slump While at Work
It’s 2:37 PM, your brain’s mush, your coffee’s abandoned you, and your chair’s basically begging you to nap. Sound familiar? You’ve hit the afternoon slump and we’re here to help you power through it with humor, hacks, and a little motivational...
•
Season 1
•
Episode 8
•
8:10
The Importance of Taking Breaks to Refill Your Tank
Feeling guilty for taking a break? Think again. In this episode of The Motivational Poops Podcast, we flush the myth that hustle equals success and dive into why real rest makes you more productive, less cranky, and way less likely to toss your...
•
Season 1
•
Episode 7
•
7:42
Why Watching Your Inner Dialogue Matters
This episode, we’re diving into the wild world of self-talk — that nonstop chatter in your brain that can either build you up like a motivational speaker... or tear you down like a grumpy internet troll. We’ll break down why your inner...
•
Season 1
•
Episode 6
•
8:18
How to Set Micro Goals & Celebrate Micro Wins
In this episode, we’re tackling those massive, scary, paralyzing goals that make you want to crawl under a blanket and binge reality TV. Yeah, we’ve all been there.But what if instead of trying to eat the whole elephant (not recommended)...
•
Season 1
•
Episode 5
•
6:41
Why Your Workspace Environment Matters
In today’s episode, your favorite host Number 2 (yes, still proudly answering to that name) dives into the high-stakes world of... your desk. Yeah, that sad little battlefield of crumpled Post-Its, empty coffee cups, and dre...
•
Season 1
•
Episode 4
•
6:11
How to Overcome Big Tasks by Finding Small Wins
Got a task so big it’s practically breathing on its own? Don’t worry — we’ve all been there. In this episode of The Motivational Poops Podcast, Number 2 helps you break down those overwhelming work monsters into bite-sized, bathroom-fr...
•
Season 1
•
Episode 3
•
7:21
Helping You Find Your Why at Work
Feeling stuck, unmotivated, or like your job is just a never-ending loop of “meh”? Then plop down, tune in, and let's flush out the real reason you show up to work every day — beyond just collecting a paycheck and surviving Chad’s reply-alls.
•
Season 1
•
Episode 2
•
6:48